Putting pen to paper allows the physical release of your thoughts into words, a space for you to pause and process, helping you to see things .differently and bring yourself back into a more balanced state of being.
This is about reconnecting to yourself
In this journal you’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompts to invite reflection, develop your self-awareness and improve your mood!
This is empowered wellbeing.
With undated pages there is plenty of space for you to process your thoughts as you move through this journal and explore the spiritual and practical tools in your own time, in your own way.
Journal features include: Soft-touch flexi-cover with premium quality ivory ruled, 100 gsm paper.
320 pages. Undated.
Lay flat format for ease of use.
Beautifully finished with gold foiling.
Ethical, sustainable and responsibly sourced paper. Made in United Kingdom.
Aftercare tip: The soft touch cover is super silky but can mark easily, don’t worry! Simply use a wet wipe across the cover and she’ll be good as new!
Designed by Becki, the founder of Big Love Movement. Becki is a wellness educator and yoga mentor creating positive change around mental wellbeing. Becki shares transformational tools; yoga, breath-work and mindfulness, to educate, inspire and empower individuals to reconnect to themselves physically, mentally and emotionally to support and enhance their everyday wellbeing.
Follow @biglovemovement_ on Instagram and Facebook, for daily inspiration and empowerment so you can live a calmer more connected life!
About the brand
Big Love Movement is a platform for positivity, health and every day wellbeing, sharing yoga and mindfulness through in person wellness retreats and our live, personal online studio for aspiring yogi’s and spiritually curious individuals who want to practice yoga with confidence from the comfort of their own homes. Big Love Movement has recently produced and launched a unique journal with empowering tools such as breathing techniques, meditations, affirmations and journaling prompts to invite reflection, develop self-awareness and improve every day well being.