evolution34
You’ll feel energised following this beginners’ 50-minute full-body workout. We’ll start with a warm-up followed by exercises working through each of the layers so that you can listen to your body and progress each exercise when you feel ready to do so, finishing with stretches
Purchase with your wellness card
Online Pilates Class via Zoom
50-Minute guided Pilates Class
Group classes £28 per month for online membership £168 6-month membership and including 1 x 1:1 session £366 12-month membership and including 2 x 1:1 sessions
evolution34 is a Health, Fitness and Wellness business. evolution34 was founded to solve the health problems that people struggle with but don’t have to. Educating my clients and helping them to make small changes that can lead to massive improvements in their health, fitness and wellbeing.