Product Details
Created with the intention to encourage mindful living, happiness and mental health, the Bucket List Journal will support people who are ready to begin their mindful journey and add more guidance, support and inspiration into their daily lives.
Simply put, this journal will improve clarity, self love, gratitude and help you move from your comfort zone and discover a growth mindset you didn't realise you had within you. Within the journal section, we have included inspirational quotes, journal prompts, blank pages, and words of encouragement to promote free thinking, self-reflection and inspire positive action. The Bucket List Journal is the easiest, most effective way to get started on your mindful journey.
What is included
101 attainable goals to help improve mindfulness and quality of life.
5 pillars (goal categories) focusing on the core fundamentals of health, wealth, family, adventure, and experience. Journal section to encourage and promote free thinking & reflection.
Undated so can be completed in your own time (6-12 months).
Quotes to promote positivity and inspire action.
Neutral design to represent the earth and being grounded.