Product Details

In 90 days, I will help you to optimise your wellbeing of both body and mind. We start by improving your wellbeing from within, with a gut reset, we then look at your personalised nutrition plan for life (one size does not fit all :)!) and we then use the 'Power Mindset Method' to empower you with the clarity, tools and techniques to enable you to feel at your best, not only in the present but future too.

This is a programme that is completely tailored to your needs, with 12 x 1-2-1 coaching sessions, email and what's app support and personalised recipes, tools and techniques to support you goals. Book your free consultation, to ask any questions and better understand how I can supoort you in reaching your goals.

This programme is perfect for women doing with burnout, emotional eating, menopause and longer term health concerns.

About the brand

I am a fully qualified nutritional therapist and health/life coach, specialising menopause, emotional eating and gut related health conditions. I offer one off nutrition sessions, a 30 day gut reset programme and a 12 week Total Transformation programme, where we work on body and mind.