Your Wellbeing Journal

£23.99

Handbook for Today

Your journal for wellbeing and personal growth. A luxury hardbound journal that provides you with - prompted daily gratitude journaling - 5 minutes a day - tick-lists of positive daily micro-habits - weekly reflection pages for personal growth - science-backed positive psychology

Purchase with your wellness card

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*** Enter your Wellness card code as payment
Your At Home experience will be dispatched directly from our brand partners
You or the recipient will receive a voucher in the post with information on how to book this experience.

Product Details

Be happier. Re-wire your brain into a more positive way of thinking. Tackle your worries. Learn from mistakes. Create a better outlook for today and tomorrow. Become mentally stronger and grow into the person you really want to be. We put great effort into the look and feel of this premium journal with a soft, but durable fabric cover, gold foiling and a soothing colour scheme. The Handbook for Today wellbeing journal is as beautiful on the outside as it will make you feel inside! Product details: Hardback: 280 pages Product dimensions: 153mm x 216mm x 22mm Product weight: 528 grams Language: English GTIN/UPC/EAN: 5065005214000 Publisher: Tomkins &Tomkins Ltd

About the brand

Handbook for Today was born out of the desire to make people thrive in life. Our UK made wellbeing stationery enables the user to change their lives by changing perspective, always having wellbeing and self-care in mind.

Delivery

First Class - £3.99

How it works

All you have to do is pay for the experience with your Wellness Card and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.