Elevate Your Health: 8 week 1:1 Nutrition + Lifestyle Coaching For Women

£439.00

Sian Elizabeth Wellness

An 8-week programme especially for women, to support you in improving your health and wellbeing. We take a root cause approach, meaning no quick fixes, and instead creating sustainable and long-lasting positive change so you can thrive and feel full of energy and full of life, once again.

Purchase with your wellness card

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Your At Home experience will be dispatched directly from our brand partners
You or the recipient will receive a voucher in the post with information on how to book this experience.

Product Details

Pre-consultation:

- Health and lifestyle questionnaire to be completed

- 3 day food and mood log

90-minute video consultation:

- Identify your nutrition, health and lifestyle goals

- Tailored coaching plan to move forward with

3 x 60 minute video sessions:

- Gut, hormone, detox, weight loss, sleep, and stress support as needed

- Nutrition advice

- Recipe and meal prep inspiration

- Food and supplement brand recommendations, and recipe inspiration

- Personalised PDF handouts

- Habit and behaviour change coaching

- Health coaching plan revisions after each session Daily support:

- Daily text and voice support (Mon-Sat)

Book your free 20-minute clarity call with Sian, today

 

About the brand

I am a qualified Naturopathic Health Coach, supporting stressed high achieving women to improve their gut health, balance their mood and restore their energy so they can feel happier, healthier and live life to the full.

Delivery

Online Delivery - £0.00

How it works

All you have to do is pay for the experience with your Wellness Card and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.