Gut Nourished self-paced online course

£239.00

Sian Elizabeth Wellness

A complete step-by-step blueprint to optimise your digestion, improve your mood, restore your energy, and transform your health. Ideal to help with bloating, reflux, constipation, food cravings, skin issues, sleep struggles, low energy, and even hormone imbalances such as menopause.

Purchase with your wellness card

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Your At Home experience will be dispatched directly from our brand partners
You or the recipient will receive a voucher in the post with information on how to book this experience.

Product Details

This course is hosted by your health coach Sian Elizabeth, and is self-study at your own pace. You will have lifetime access to the course which is a one stop shop, empowering you to create sustainable life-long change when it comes to your health, so you can feel full of vitality and thrive. This course covers education about the digestive system, common health struggles/diagnoses, healthy foods (animal based and plant foods), gut healthy beverages and herbs, minerals, organic and seasonal eating, preparing foods for digestibility, gut microbiome, lowering inflammation, lowering your toxic load and detoxification, circadian health, improving sleep, moving your body, mindset, and lots more.

About the brand

I am a qualified Naturopathic Health Coach, supporting stressed high achieving women to improve their gut health, balance their mood and restore their energy so they can feel happier, healthier and live life to the full.

Delivery

Online Delivery - £0.00

How it works

All you have to do is pay for the experience with your Wellness Card and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.